Bruxism and Nightguards in Horsham, PA

Bruxism is the habit of grinding or clenching your teeth, often unconsciously during sleep. It can lead to a host of dental problems, including worn-down or cracked teeth, jaw pain, headaches, and disturbed sleep. If you frequently wake up with a sore jaw or flattened teeth edges, you might be among the approximately 10% of people who grind their teeth at night as per premierhealth.com. Bruxism is also common in children – up to 15% of kids may grind their teeth during sleep. The good news is that a simple appliance called a nightguard can protect your teeth and jaw from bruxism’s effects.

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What is a nightguard? A nightguard is a custom-made dental mouthguard (usually worn over the upper teeth) that provides a cushion and barrier between your teeth. Instead of grinding your teeth against each other, you’ll grind against the guard. This prevents tooth enamel wear and reduces strain on the jaw joints (TMJ). Dr. Mathews or Dr. Lala will take a precise mold of your teeth to fabricate a nightguard that fits you comfortably and securely. Our custom nightguards are made of durable, smooth acrylic or dual-layered materials that are easy to sleep with and easy to clean.

Signs you might need a nightguard:

  • Morning Jaw Pain or Headaches: Waking up with a tired, achy jaw, or headaches focused around the temples can be a sign of nighttime clenching.
  • Tooth Wear or Cracks: Teeth that look flattened, chipped, or overly shiny (polished) may indicate grinding. We sometimes notice teeth grinding evidence during your exam, even if you aren’t aware of it.
  • Stress and Sleep Issues: High stress or certain sleep disorders can increase bruxism. If you’re under stress or have sleep apnea/snoring, you might be more prone to grind your teeth at night.

Our approach at Horsham Dental Care is to protect your smile proactively. A custom nightguard, fitted by Dr. Lala or Dr. Mathews, can save you from needing more extensive dental work later by preventing cracked teeth or damaged fillings. It also helps relax the jaw, which can alleviate TMJ pain and improve sleep quality. Patients from Horsham and surrounding areas like Ambler and Willow Grove have found relief with our comfortable nightguards. We will ensure your appliance fits well and we’ll guide you on how to use and care for it. If you suspect you or a family member is grinding at night, don’t ignore the signs – let us help you safeguard your teeth and enjoy more relaxed mornings.

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